Chicken Thighs With Cumin, Cayenne and Citrus Recipe (2024)

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CFXK

Regarding blandness: First, I would recommend (with Bittman) using thighs (not breast); they take in and complement the marinade flavors much more effectively than do breasts. Second, definitely go with skinless (whether boned or bone-in): this is not a crispy-skin chicken recipe where the flavors mainly adhere to the skin and insulate the meat, keeping the meat moist and tender; this is a get-all-those-flavors-deep-inside-the-meat-and-let-the-marinade-keep-it-moist-and-tender kind of chicken.

William Wescott

The marinade is excellent and would be with many meats. The whole thing can be cooked with chopped potatoes marinated along with the meat in the oven at 425F for 15 minutes, then toss the potatoes, and then roast another 25 minutes. Using the technique from this recipe here called Roasted Chicken with Potatoes, Arugula and Garlic Yogurt.

Go easy on the oil in the marinade, however, because it will tend to collect in the roasting pan.

tdalec

I don't have a grill and my smoke detectors frown on long-term cooking under the broiler. In a large, deep, non-stick skillet I heated a tablespoon of canola oil to smoking over medium heat and sauteed the thighs 8 minutes on a side. Everybody loved them.

Nancy

This marinade is also great with pork tenderloin. Noting the previous commenters thought the recipe was too bland, I added a chipotle pepper. The pork tenderloin was fantastic, served with a squeeze of lime!

kate jones

Substituted salsa for orange juice and marinated chicken chunks in sauce for an hour. Browned chicken in hot skillet in a little avocado oil, then deglazed pan with coconut water and let chicken finish cooking in the sauce on low heat under a lid. Substituted red palm oil for peanut oil. Scrumptious!

Luke

Flavor was great. Not overpowering, not bland. I followed the recipe and marinated for 1 hour. It took some care on the grill to avoid excessive flareups and get even browning, which is key. The kids loved it.

Gretchen

One of my neighbors gave us some Sour oranges from their tree so I was able to make the recipe like the traditional version, no lime juice needed. I used bone-in skin-on chicken thighs, salted generously and kicked up the cayenne a ittle bit , marinated for an hour, and roasted them in the oven at 425 degrees for 55 minutes. Delicious! Will definitely do again.

Sharon Johnson

I made a double batch of mixed skinless and boneless thighs and breasts. Worked well to bake first at 425 for 15 minutes, and then finished it off in the broiler. Delicious, good for a crowd, and even better for lunch the next day!

Oso

I was all in on using the chicken thighs with bone in. I brined the thighs for 4 hours and then cooked over medium heat on a gas grill. 350-375 turning to avoid a flare-up
My wife loves the skin crispy and it can be done with care.
With the skin on made sure the seasonings were tucked in between the skin and the meat yum!

Joyce S.

I used skinless boneless thighs and marinated them for about 6 hours. It took about 30 minutes total under the broiler but came out fantastic. The only thing I changed was to add some cilantro to the marinade in addition to adding on top after cooking. Highly recommend!

Greg

A completely different recipe! #smh

John Neill

I selected this as the main for my birthday dinner..however did a tryout prior & found the depth of flavours 'nice' but boring..esp being Mexican influenced..so we upped all the seasonings (holding the cayenne 'cause one guest cannot take 'heat') & marinated for a few HOURS..30 mins 'marination' is a joke!Bone-in important for deeper flavour..skin ON protects the chicken flesh, & we served this with a light tomato & lime juice/onion salsa..YUM!

Robert Gregory

Roasted uncovered for 45 min at 425 and 450 for 10 minutes more...to accomodate roasting some asparagus. Used half a grapefruit squeezed as the citrus and added a dash of cinnamon to the other spices.

Sharon

So this is entirely different dish.

Jonathan

I'm disappointed that my gas grill produced chicken that looked nothing like what is above. That looks a lot more like it was produced on a griddle or cast iron. My chicken looked like gray fish with grill marks.

Jean E

Instead of grilling, I baked the chicken thighs at 400 until almost done then broiled to make skin crispier. Delicious marinade and so easy

Dana

We marinated chicken for 2 hours and grilled for 25 min. Might add a little more cayenne pepper. Cooked on 11/11/23

Dana

Excellent! Grilled on 10/10/23

Julia

We salted and peppered the chicken before marinating and baked it in the dutch oven with small potatoes. Didn’t look pretty but so delicious! Used dried oregano and extra cayenne. Double cayenne!

mindy

Ok, from me, marinated chicken for 24 hours, got crispy skin on the grill. And was perfect with Melissa Clark avo and herb salad. A keeper in our house!

Meg

I found this to be almost inedible - the thighs were moist, but all I could taste was the onion, and none of the citrus or cumin.

k

So delicious! I do wonder if folks complaining about lack of flavor are using old spices or not enough salt. A teaspoon of kosher salt per pound does it for me. Did use three garlic scapes instead of cloves and bumped up spices to counteract that extra moisture. Paired with South India-style pudina rice and a green salad with radishes. A fantastic meal.

Patricia Callahan

This was tasty and moist. Wish I'd turn the grill down right away after preheating though because it charred the skin right away. Still good.

echertc

Made this spur of the moment…didn’t read the planned dinner recipe completely…fine, was in the hospital yesterday….anyway, made do in the oven with 40 minutes of marinade….can see where this is adaptable to other spices…

Lydia

I used boneless skinless thighs and served with pan roasted root veggies. Marinated 30 min and broiled 6-8 minutes per side with rack in the middle to prevent smoking. Still achieved a bit of char. Meat was tender with good flavor. Will definitely do it again but will marinate longer.

GPtheDon

Made this with boneless/skinless chicken thighs. Salt and pepper your chicken before adding to marinade and cooking. Always. Roasted with a cut up sweet potato, zucchini and shallots in a large cast iron. 15 minutes then stirred the veggies in the juices in the pan. Another 25/30 minutes and you have a great meal. Served over rice and was solid.

nablaze

Made this tonight. My local store was out of thighs so I bought a whole chicken and jointed it into 8 pieces, it was around 4 pounds of meat. Used the same quantities for the marinade/sauce. I cooked it in the oven on 400° fan for about 50 minutes. It was perfect, I will repeat for sure.

Jane

Easy and Delicious! I cooked half the bone-in thighs with skin on but tucked some of the marinade under the skin for 4 hours, marinating all the chicken thighs in a zip-lock bag together. Made tacos with the leftover chicken! It's a keeper.Will use the marinade for pork shoulder in the crockpot. Should be great.

Vivian

I used thighs (skinless) and added cilantro to the onion,oil, spice mix, which needed an extra tbs or so of oil to create a proper consistency. It was really tasty; would be more generous with salt next time. I just used a large pinch.

cm10014

Winner, winner, grilled chicken dinner! Another Bittmen hit. Riffed with some lemonade in the marinade so the thighs were nicely caramelized. Served with cilantro rice for very clean plates. Will we make it again? Absolutely!

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Chicken Thighs With Cumin, Cayenne and Citrus Recipe (2024)

FAQs

How to infuse flavor into chicken thighs? ›

12 Ways To Add More Flavor To Chicken Thighs
  1. Buy thighs with the skin on. ...
  2. Salt or brine thighs before cooking. ...
  3. Use a splash of spirits in your marinade. ...
  4. Use leftover pickle juice for an easy marinade. ...
  5. Give the thighs a poke before marinating. ...
  6. Cook them low and slow. ...
  7. Use dairy as a marinade. ...
  8. Don't shy away from sweetness.
Jan 29, 2023

What is the best way to cook chicken thighs Gordon Ramsay? ›

  1. Mix chicken thighs with soy sauce, rice vinegar and Shaoxing wine.
  2. Grate and add orange zest. Marinate.
  3. Heat oil. Saute ginger and garlic.
  4. Now, add spring onion, chili flakes and peppercorns.
  5. Then, add the chicken.
  6. Mix soy sauce. Cook for 30 min.
  7. Season with black pepper and salt.
  8. Garnish and serve.

How many calories are in a cooked chicken thigh? ›

Chicken thigh: 208 calories

One skinless, boneless, cooked chicken thigh (116 g) contains : Calories: 208. Protein: 28.8 g. Carbs: 0 g.

What cooking method is best for chicken thighs? ›

Chicken thighs are a perfect go-to for a hot grill (or grill pan!). Try a rub or marinade, or simply season with salt and pepper. Brush grill grates or grill pan with oil. Preheat a grill or grill pan over medium-high heat.

Should I flip chicken thighs when baking? ›

There is no need to rotate the pan or flip the chicken thighs at any point during the baking process. Let the chicken thighs rest in the baking pan for at least 10 minutes then serve 'em on up!

Do chicken thighs get more tender the longer you cook them? ›

Unlike chicken breasts, chicken thighs and drumsticks actually become more tender the longer they cook. That's because of their makeup. Dark meat has an abundant amount of connective tissue, which dissolves into gelatin as the meat cooks, rendering it juicy and tender.

Is it better to cook chicken thighs in the oven or on the stove? ›

All three types of chicken thighs cook well in an oven. Boneless chicken thighs are the quickest-cooking option, and roasting skin-on thighs in an oven can yield a crispy surface even without the chicken skin. Thanks to the even heat of an oven, the bone-in variety can also cook evenly. 1.

How do you cook chicken thighs so they don't dry out? ›

  1. Preheat your oven to 425°F (218°C).
  2. Place the chicken thighs in a baking dish or sheet pan, and drizzle with olive oil.
  3. In a small bowl, mix together the garlic powder, onion powder, thyme, oregano, salt, and pepper.
  4. Sprinkle the spice mixture over the chicken, rubbing it into both sides of the thighs.
Sep 20, 2023

Do you wash chicken thighs before marinating? ›

Do You Need to Wash Chicken Before Marinating? No, you shouldn't wash chicken. Washing raw chicken doesn't clean it, but it can actually spread germs in your kitchen. Raw chicken can have bacteria on its surface, including salmonella, which can transfer into your sink, on your dishes or even onto nearby food.

What's healthier chicken breast or thigh? ›

Chicken breast and Chicken thighs differ in the nutritional value. If you compare the nutrition in both parts of the chicken, chicken breasts are a healthier option. They are low in calories, high in protein, low in fats and saturated fats but high in good cholesterol.

Are chicken thighs healthy? ›

Ultimately, chicken thighs can be a healthy addition to your diet as long as they're prepared in a good-for-you way. If you are trying to limit your fat intake, prepare chicken thighs in ways that don't use much added oil, like grilling, baking or stir-frying. Also be mindful of the sodium that you add during cooking.

Is one chicken thigh a serving? ›

The average package of four chicken thighs will weigh approximately 1 1/2 pounds. One chicken thigh will yield about 3 ounces of meat (without skin or bone), so for big meat eaters, count on two thighs per person. For kids and lighter eaters, one chicken thigh per person should be enough.

How do you infuse chicken with flavor? ›

Add a touch of spice to your chicken breast by combining paprika, cinnamon, turmeric, cumin, ginger, garlic and olive oil to create a paste. Then cover your chicken breast with the paste and pat down to secure.

How can I add more flavor to my cooked chicken? ›

Just because the chicken is already cooked doesn't mean it can't benefit from a rub. Before reheating, make a custom blend of your favorite spices like paprika, cayenne, onion or garlic powder. Mix in dried herbs or a bit of sugar for beautiful caramelization, then sprinkle it evenly over the skin.

How do you make chicken meat more flavorful? ›

Just sprinkling a little salt on top of your chicken right before cooking it will only season the surface. But seasoning the chicken with salt well ahead of time or brining it in a salt-water solution will draw salt deep into the meat, resulting in a very tasty piece of chicken.

How do you infuse meat with flavor? ›

You can use an injector which is a syringe to insert into the meat and push liquid marinades/flavorings. You can also coat the meat with your herbs, spices or marinade etc place in sealable plastic storage bag and vacuum seal using the immersion method and then refrigerate for a few hours to overnight.

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